Home Forum TMJ Stress, Anxiety, Depression How to deal with stress ?

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How to deal with stress ?

Stress Anxiety and even depression can be independents symptoms that cohabits with tinnitus.
But the purpose of this topic is how tinnitus sufferer deals with these symptoms that can make life impossible.

For me practising sport is the more efficient way to cope with these problems but not always the more radical way. Its depends of the source of your symptoms !

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